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Is Yoga for You?

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  • Is Yoga for You?

    Yoga is for sure beneficial if not properly or accordingly. But I think it is not for everyone like for those who did not really like it no matter what or for those who have some injuries or health conditions. Is yoga for you or not and why?

  • #2
    Honestly speaking, I do not think that yoga is for me. I find it hard to concentrate or make my mind meditate.

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    • #3
      It is right that being able to concentrate is important in performing yoga properly.

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