Sponsored Banner

Collapse

Announcement

Collapse
No announcement yet.

How to meditate? The benefits of meditation and the basic guide for beginners!

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • How to meditate? The benefits of meditation and the basic guide for beginners!

    I've watched this youtube video about meditation and I think it's the best guide for beginners to understand about meditation and how to perform meditation. The best quote from Actualized Leo Gura is "Meditation is the most basic habit for self improvement"


  • #2
    This video about meditation is not bad for beginner either. I like this video the most, because of goenka, I think he is a very wise person, I believe you will agreee with me if you watch the video, not just the cover, hear what goenka the zen master tells you.
    https://youtu.be/cz7QHNvNFfA

    Comment

    Working...
    X